I don't run 5K's very often. In 2015, I've ran two. TWO. I didn't even prepare for either of them.
Previously, each time I've ran a 5K, I've never ran it the whole way through. This time, for this third 5K, I ran it WITHOUT stopping.
I couldn't believe it. I ran maybe 4 times before the race. Three of the times within two weeks of the race. OH, my time is the biggest surprise: 28:32.7.
Twenty-eight : thirty-two . seven.
WHAT IS THAT!?
I don't even know, but I was very much excited. Next time, I'll have to prep more for the race so I can have a lower time.